21 Day Fitness Challenge - anaducha.com - AnaDucha

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21 Day Fitness Challenge - anaducha.com

21 Day Fitness Challenge - anaducha.com

21 Day Fitness Challenge - anaducha.com


Hey what's up guys Chris McCarthy here with Mick fit Metacom and I am super excited to be here inviting you to my official 21 day fit body summer challenge now this is a completely free summer challenge guys all you have to do is visit my website it's I have today like I said it's completely free to just visit Mick fit method calm go ahead on the home page right there you're gonna soon as a button

For free 21-day challenge you're gonna go ahead and click on that that's going to lead you to a page where you actually join this challenge now this is a great challenge not only to just kind of begin your fitness journey but really just to give you a great introduction to the negative method and the workouts that I have available on my website so by signing up for this summer challenge what you're gonna end up getting is exclusive access to all my daily workouts I have a whiteboard over here

Basically I'm gonna go over all the workouts and every morning you're gonna receive an email with the workout of the day in that workout of the day you're going to get detailed explanation of each of those workouts it's going to be a written explanation there's also a article in there explaining the workout plan the work the whiteboard where I go down all the movements all the reps and everything you're going to need to know and the equipment for that workout you're also going to get four

Workout descriptions you're going to get printed workout guides you're also going to article demonstrations of all the movements and the exercises we in that workout so not only am I going to go over the workout I'm actually gonna show you all the movements in there so if you're confused as to what movement is what I explain it all and I also have a article demonstration of all the exercises in there you're also gonna give bonus weekend challenges so like I said guys it's just 21 days of

Workouts on the weekends you need they're taking it as I can an active recovery or rest day but I also have bonus weekend workout challenges put in that a little bit more effort also you can get access to the victim method accountability view now this is a Facebook group where a bunch of other people have joined in there and we can go back and forth with some questions we can talk about the workout so you have access to me to be able to access or answer or ask any questions you have I'll be happy to

Answer those in there and then you also get discounts and bonus material on all of my training programs so I invite all of you to please visit make fit method accom sign up for this free and 21-day fitness challenge and start getting those emails every single morning with the workouts of the day and then connecting with me and other people that are competing in this challenge so once again guys I'm super excited and super happy to be here to offer this to you I look forward to seeing you in the

Accountability group I also look forward to helping you achieve your fitness goals you.

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